NOTICE: 20% Off ALL Public Online Courses! Sale extended by popular demand for online learning during quarantines.
Saturday, March 21 - Wednesday, April 15.
*Use Code "ATHOME2020" at checkout.

Introduction to Class 4

The Class Four Teachings include:

  • The Three Great “Initiation Trials” of Fire, Water, and Air
  • The Three Stages of Spiritual Discernment
  • The Three Key Types of Higher Spiritual Beings
  • Positivity, Negativity, and the Direct Perception of Reality
  • Energy Centers and Connection to Spiritual Beings
  • The Activation of Energy Centers: 3 Systems
  • Kundalini in Context: The Spiritual Fire at the Base of the Spine
  • Some Essential Techniques of Kriya Yoga Related to Kundalini
  • Kundalini Sickness”: The Problem and a Few Solutions
  • The Practices Section

Provides the background to the Exercises for Class Four, including:

  • Checking-In: Your Experiences of the Class 3 Meditations
  • Basic Receptive and Active Exercises for Class Four
  • Rudolf Steiner’s “Fourth Basic Exercise”: Positivity
  • Details of our Fourth Essential Exercise: Positivity

The Step by Step Practices Instruction

Leads you through the actual exercises for this class. 
These step by step instructions are in a downloadable mp3 audio file, for you to listen to for guidance as your first learn these practices.

We hope you enjoy this Class!

Robert J. Gilbert

Return to Class 4

Return to Course Menu

grail 800

Member Access

Cron Job Starts